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Sorrel & Mangetout salad

Sorrel & Mangetout Salad with Warm New Potatoes

sandrawoller@hotmail.com
A vibrant, seasonal salad made with lemony sorrel, crisp mangetout, warm new potatoes, and spring onions. Fresh, garden-inspired, and ready in minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Main Course, Salad, Side Dish
Servings 3 People

Ingredients
  

  • 500 g New potato
  • 1 large Mangetout raw or lightly blanched
  • 2-3 Spring onions finely chopped
  • 1/2 Lemon zested
  • 2 tbsp Olive oil
  • 1 tsp Mustard wholegrain optional
  • 1 tsp Honey or Maple syrup
  • Salt and pepper to taste

Instructions
 

  • Boil potatoes until just tender, drain, and halve while warm
  • Blanch mangetout briefly or leave raw for more crunch
  • Make dressing by whisking lemon juice, zest, olive oil, and mustard
  • Assemble: toss potatoes, mangetout, and spring onions with dressing
  • Add sorrel last to avoid discoloration, toss gently

Notes

  • Sorrel is best added just before serving, as it can discolor when exposed to heat or acid for too long.
  • Mangetout can be used raw for crunch or lightly blanched for tenderness.
  • Add toasted seeds or crumbled feta for extra texture and protein.
  • This salad is ideal for garden-to-table eating and works beautifully with homegrown or foraged ingredients.
Keyword easy vegetarian soup, Foraged food recipes, garden to table recipe, healthy salad, mangetout salad, new potato salad, seasonal salad, spring salad