Sorrel & Mangetout Salad with Warm New Potatoes
sandrawoller@hotmail.com
A vibrant, seasonal salad made with lemony sorrel, crisp mangetout, warm new potatoes, and spring onions. Fresh, garden-inspired, and ready in minutes.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Appetizer, Main Course, Salad, Side Dish
- 500 g New potato
- 1 large Mangetout raw or lightly blanched
- 2-3 Spring onions finely chopped
- 1/2 Lemon zested
- 2 tbsp Olive oil
- 1 tsp Mustard wholegrain optional
- 1 tsp Honey or Maple syrup
- Salt and pepper to taste
Boil potatoes until just tender, drain, and halve while warm
Blanch mangetout briefly or leave raw for more crunch
Make dressing by whisking lemon juice, zest, olive oil, and mustard
Assemble: toss potatoes, mangetout, and spring onions with dressing
Add sorrel last to avoid discoloration, toss gently
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Sorrel is best added just before serving, as it can discolor when exposed to heat or acid for too long.
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Mangetout can be used raw for crunch or lightly blanched for tenderness.
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Add toasted seeds or crumbled feta for extra texture and protein.
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This salad is ideal for garden-to-table eating and works beautifully with homegrown or foraged ingredients.
Keyword easy vegetarian soup, Foraged food recipes, garden to table recipe, healthy salad, mangetout salad, new potato salad, seasonal salad, spring salad