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Delicious fettuccine pasta tossed in vibrant green pesto, garnished with a cherry tomato, perfect for an Italian-style meal.

Garlic Scape, Nasturtium & Nettle Pesto Pasta

sandrawoller@hotmail.com
A seasonal twist on classic pesto, this pasta blends garlicky scapes, earthy nettles, and bright nasturtiums into a creamy, nutrient-packed sauce. Perfect for a quick weeknight meal or a garden-inspired dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Main Course, Snack
Servings 4 servings

Ingredients
  

For the Pesto

  • 100 g fresh nettles young tops, blanched and drained
  • 80 g Garlic scapes chopped
  • 30 g Nasturtium leaves and pedals
  • 50 g Pecan nuts toasted
  • 50 g Parmesan or vegan cheese grated
  • 150 ml Olive oil
  • 15 ml Lemon juice about 1/2 lemon
  • Salt to taste
  • Pinch of chili flakes optional

For the Pasta

  • 300 g dried pasta
  • Salt and olive oil for the water

Instructions
 

  • Harvest & prep: Wearing gloves, pick the top 4–6 leaves of young nettles. Rinse thoroughly and blanch in boiling water for 1 minute to remove the sting. Drain and let cool.
  • Blend the pesto: In a blender or food processor, combine blanched nettles, chopped garlic scapes, nasturtium leaves/petals, seeds, lemon juice, cheese (if using), and salt. Pulse while slowly adding olive oil until smooth. Adjust thickness with pasta water if needed.
  • Cook pasta: In a large pot, bring salted water to a boil. Cook pasta according to package directions. Save 100 ml of pasta water before draining.
  • Toss and serve: Mix pesto with hot pasta. Add a splash of pasta water to help coat the noodles evenly. Taste and adjust seasoning. Top with extra cheese, chili flakes, or lemon zest if you like.

Notes

  • Freezing: Pesto freezes beautifully. Spoon into ice cube trays or small jars and freeze for up to 3 months. Skip the cheese if freezing and stir it in fresh when serving.
  • Make it nut-free: Use sunflower or pumpkin seeds instead of nuts.
  • Vegan option: Swap cheese for 1 Tbsp (15 g) white miso or 2 Tbsp nutritional yeast for depth and saltiness.
  • No nasturtiums? No problem. Just skip or sub in a small handful of spinach or parsley for color.
Keyword Foraged food recipes, garden pasta recipe, garlic scape pesto, nasturtium pesto recipe, nettle pesto, pesto pasta, wild pesto recipe