Elderflower Strawberry Lemonade
A refreshing, floral lemonade made with foraged elderflowers, fresh strawberries, and cooling mint. Naturally detoxifying, beautifully pink, and perfect for summer sipping.
Ingredients
- 8 Elderflower heads shaken off, not washed
- 150 g Strawberries hulled and sliced
- 12 g fresh Mint leaves
- 120 ml Lemon juice fresh, about 3-4 lemons
- 80-100 g Maple syrup or honey I started with 80 and added to taste
- 1 l Water filtered or Spring water
- 50 ml Sparkling water (optional) for a bit of fizz
- Ice and extra Strawberries and mint to serve
Instructions
Infuse the elderflowers:
- Place the elderflower heads in a large jug or bowl. Pour over half the water (warmed, not boiling—around 40–50°C / 104–122°F) to gently extract flavor. Let sit for 1–2 hours, or overnight in the fridge.
Prepare the strawberries:
- Blend or muddle with lemon juice until juicy. Strain if desired for a smoother drink.
Combine:
- Strain elderflower infusion, add it to a large jug with the strawberry-lemon juice mix. Add fresh mint leaves, sweetener, and remaining water.
Chill & Serve:
- Pour over ice, garnish with mint sprigs, strawberry slices, or an extra elderflower or two if you’re feeling fancy.
Notes
Variations & Serving Suggestions:
- Add sparkling water or kombucha for a fizzy version.
- Freeze into ice pops or pour into molds with strawberry slices.
- Use it as a base for cocktails (a splash of gin or elderflower liqueur is chef’s kiss).
- Make it in a big jar for summer parties or solstice gatherings.